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Our Expert Team Coach For Nutrition Wellness

At Nutricademy, our expert team is committed to helping you achieve lasting wellness through personalized nutrition coaching. With a deep understanding of health and nutrition, we create strategies tailored to your individual needs, empowering you to make sustainable changes for a healthier lifestyle. Trust Nutricademy to guide you on your journey to optimal health and wellness.
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Exercise & Personal Training Services

Our team of experts is dedicated to helping you achieve your health goals

Whether alongside nutrition advice or independently, exercise can be rewarding both mentally and physically. I offer both 1-2-1 personal training services, group exercise classes or personalised plans for your own gym or home workout. I have 10 years experience as a personal trainer helping people reach their goals based on their own individual needs, requirements and lifestyle. 
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Personal Training - 1 hour (home visit, within local area or online)

I will teach you effective exercises with the correct form to help you reach your fitness goals. I ensure each session will be fun, challenging whilst utilising both strength and cardiovascular exercise. Training with a professional helps to motivate you and push your fitness to the next level.

£30 per session 

Training plans 

Personalised training plans for the gym or home workouts based on your requirements and goals. Plans are created in a pdf format with instruction videos for correct form also available. 

£30 for training plans per month (3 personalised training plans with suitable progressions)

Group exercise classes - 1 hour  (in local area) 

My outdoor group exercise classes combine functional, strength and cardiovascular training. As well as improving your overall fitness and wellbeing, you will have the opportunity to meet new people and have fun!
Please get in touch to try a class for free and join us for a full-body workout in a fun and friendly atmosphere. 

£8 per session 

Yoga 1 hour - (in person and online)

I have just begun my own small group Hatha yoga classes, focusing on exercise recovery, healing and body awareness. Places are limited but if you are interested in a class, please get in touch. 

£15 per session

To ensure I provide you with the best service based on your individual requirements, please email me or complete the contact me form if you are interested to book an exercise service with me and I will be in touch shortly. 
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